Well-Being is not a destination but a process. It’s all about how you drive, not where you’re going. SRA provides you with many resources to help you navigate your Well-Being.
The following programs are available to Cigna plan members. Learn more by downloading the myCigna app or calling 1-800-244-6224/Korean: 1-855-202-2634.
MDLIVE
Cigna Healthcare℠ has partnered with MDLIVE® to offer a broad suite of convenient virtual care options — available by phone or video. MDLIVE offers primary care, urgent care, behavioral health, and dermatology services. Sign into myCigna.com or call MDLIVE at 1-888-726-3171 when you need virtual care.
Healthy Pregnancies, Healthy Babies
Provides free educational materials about pregnancy and babies.
Omada Complete for Diabetes and Hypertension Management and Prevention
- Omada is a digital care program that empowers people to achieve their health goals through sustainable lifestyle changes and is for Cigna members and their covered adult dependents.
- A dedicated health coach, wireless smart scale, interactive lessons, a peer group, remote device monitoring, and coaching from Certified Diabetes Educators (CDEs) are included.
- Contact support@omadahealth.com or visit https://omadahealth.com/sra for more information.
Your Health First
If you’re facing chronic health conditions—such as diabetes, lower back pain, heart disease or depression—you’re not alone. Your Health First offers one-on-one personal health coaching over the phone, as well as digital tools, to help you manage your chronic conditions and achieve your health goals. And it’s all available as part of your medical plan,
at no additional cost to you. For a confidential conversation call the number on your Cigna ID card. Or visit myCigna.com for information and self-help resources.
Free Prescription Delivery: CVS Caremark
CVS Caremark has waived the delivery charge for all prescription medications with a few exceptions. You can also fill maintenance medication prescriptions ahead of schedule at any in-network pharmacy.
Visit www.caremark.com or call 1-844-328-9674/Korean: 1-800-521-3935.
Symptom Checker Tool
Cigna Members can use the Symptom checker and receive guidance towards a recommended next step upon log in.
Quitting Tobacco
Tobacco users will pay an additional $50 per person per month, up to a $100 maximum charge per family on your medical plan premiums. Cigna’s Quit Tobacco Program will help to reduce your health care costs and is available for Cigna medical plan members. Contact Cigna at 1-855-246-1873 to learn more and register.
Sleepio & Daylight: Digital Sleep Improvement and Anxiety Support Therapeutic Programs
- Sleepio is a six-week online program that uses cognitive behavioral techniques to help you fall asleep faster, stay asleep longer, and feel energized through the day.
- Daylight, an app using science-based techniques, teaches management techniques to get back on track.
Sleepio & Daylight are available to all SRA employees, spouses, and dependents on a CVS Rx plan and interns can be eligible if enrolled in the myVirtualCare plan with CVS Rx.
Intro to Sleepio
Intro to Daylight