Cigna Well-Being Resources

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Well-Being is not a destination but a process. It’s all about how you drive, not where you’re going. SRA provides you with many resources to help you navigate your Well-Being.

The following programs are available to Cigna plan members. Learn more by downloading the myCigna app or calling 1-800-244-6224/Korean: 1-855-202-2634.



Health Advisor: 

Identifies and notifies Cigna members who are at risk for significant health issues

(prediabetes, hypertension, hyperlipidemia) or want to focus on improving healthy eating and exercise.


Teleheath Connection:


Get help for minor, non-life-threatening conditions via video chat or phone 24/7 with board-certified doctors, licensed clinicians, or nurses. Sign into myCigna.com to get started with Cigna Telehealth Connection.


Healthy Pregnancies, Healthy Babies: 

Provides free educational materials about pregnancy and babies.


Omada Complete for Diabetes and Hypertension Management and Prevention: 

A digital care program that empowers people to achieve their health goals through sustainable lifestyle changes for Cigna members and their covered adult dependents. It includes a dedicated health coach, wireless smart scale, interactive lessons, a peer group, remote device monitoring, and support from Certified Diabetes Educators (CDEs) are included. Contact support@omadahealth.com or visit https://omadahealth.com/sra for more information.


Free Prescription Delivery: CVS Caremark


CVS Caremark has waived the delivery charge for all prescription medications with a few exceptions. You can also fill maintenance medication prescriptions ahead of schedule at any in-network pharmacy.


Visit www.caremark.com or call 1-844-328-9674/Korean: 1-800-521-3935.


Symptom Checker Tool


Cigna Members can use the Symptom checker and receive guidance towards a recommended next step upon log in.


Quitting Tobacco

Tobacco users will pay an additional $50 per person per month, up to a $100 maximum charge per family on your medical plan premiums. Cigna’s Quit Tobacco Program will help to reduce your health care costs and is available for Cigna medical plan members. Contact Cigna at 1-855-246-1873 to learn more and register.


Sleepio & Daylight: Digital Sleep Improvement and Anxiety Support Therapeutic Programs
  • Sleepio is a six-week online program that uses cognitive behavioral techniques to help you fall asleep faster, stay asleep longer, and feel energized through the day.
  • Daylight, an app using science-based techniques, teaches management techniques to get back on track.

Sleepio & Daylight are available to all SRA employees, spouses, and dependents on a CVS Rx plan and interns can be eligible if enrolled in the myVirtualCare plan with CVS Rx.



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Intro to Sleepio

Intro to Daylight