Well-Being is not a destination but a process. It’s all about how you drive, not where you’re going. SRA provides you with many resources to help you navigate your Well-Being.
Download the the Kaiser app or call 1-800-464-4000. Receive care and advice through Kaiser’s telehealth options by phone, email and video. Click here for additional resources and extra support by Kaiser:
- Learn more about extras for total health here, that include access to the self-care apps mentioned below
- Make the most of your membership
Prescription by Mail
Don’t wait at the pharmacy waiting room! Fill your prescription through mail-order service:
1-866-206-2983 (Southern CA), or 1-888-218-6245 (Northern CA).
Mental Health
Click here for the free mental health app and resources for Kaiser Members.
Self-Care Apps
Kaiser Permanente Members are able to try the following apps, while offers last. Click here to learn more:
- Calm app to help with self-care and better sleep.
- MyStrength app to aid with your overall well-being for free.
- Headspace Care (formerly called Ginger): Text one-on-one with an emotional support coach anytime, anywhere. Support is just a text message away.
