Controlling Health Care Costs

The rising cost of health insurance is a concern for all of us.

Keeping costs to a minimum contributes to lower premiums in future years. Here are tips on how you can help lower the cost of health insurance:

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Use these great health care resources


Cigna Wellness Experience


  • The new Cigna wellness experience through myCigna effective January 1, 2025, offers personalized content with various digital coaching journeys and a new health assessment. It also allows you to challenge friends to healthy competition and connect your tracking apps to enjoy a healthier lifestyle.


MDLIVE


  • Virtual care is making access to high-quality healthcare more convenient and affordable – for you and every covered member of your family. That’s why Cigna Healthcare℠ has partnered with MDLIVE® to offer a broad suite of convenient virtual care options – available by phone or video. MDLIVE offers primary care, urgent care, behavioral health, and dermatology services. Visit myCigna.com or call MDLIVE at 1-888-726-3171 when you need virtual care.


Healthy Pregnancies, Healthy Babies 


  • Receive free educational materials about pregnancy and babies


Your Health First

  • If you’re facing chronic health conditions—such as diabetes, lower back pain, heart disease or depression—you’re not alone. Cigna takes a holistic approach to helping you manage your chronic conditions. We offer one-on-one personal health coaching over the phone, as well as digital tools, to help you manage your chronic conditions and achieve your health goals. And it’s all available as part of your medical plan, at no additional cost to you. Take the first step toward taking control of your health today. For a confidential conversation call the number on your Cigna ID card. Or visit myCigna.com for information and self-help resources.

  • Empowers people to achieve their health goals through sustainable lifestyle change
  • A cellular connected scale, nutrition, weight, & physical activity tracking are also included

Confidential help with benefits related billing questions with or without SRA medical coverage at 
1-866-695-8622 or www.HealthAdvocate.com/members.

 ^Benefits eligible for interns

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