Sleep and Meditation

Sleep and Meditation

PDS Health understands how important it is to support a healthy mind and spirit. Sometimes, finding moments of tranquility in today’s busy world can be challenging. Regular full-time team members have access to a free premium Calm Health subscription offering a diverse, expanded content library of resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement audio and video, relaxing sleep stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more.

To register (including how to transition an existing Calm account), check out the Calm Health flyer on PDSConnect.


If you have questions regarding the enrollment process, or for questions regarding your specific benefits, contact a Benefits Advocate at (877) 536-8693 or pdsbenefits@aon.com, M-F 6:00 am to 4:00 pm PT.

Important Notice: This site provides information about the benefits and coverages that are available across the benefit plans maintained by PDS Health (“PDS®”) and by its PDS Supported Entities. This site applies to all team members. The term “team member” in this site refers to you, whether your employer is PDS® or a PDS Supported Entity. When the term “plan” or “Plan” is used in this site, it refers to the benefit plans that each employer makes available to its team members.

This site provides a general description of your employer’s benefits, and it serves as a summary of material modifications to the ERISA-required Summary Plan Descriptions applicable to these benefits (e.g., benefit booklet or evidence of coverage). This site does not describe all terms and conditions that may apply to your benefits. Details, including terms, limitations, and other conditions are provided in the ERISA plan document. If the information in this site differs from the ERISA plan document or Summary Plan Descriptions, then the ERISA plan document and Summary Plan Descriptions should prevail, as applicable.

If you would like to receive paper copies of your employer’s benefit plan documents, you may email a PDS Benefits Advocate at pdsbenefits@aon.com or call them toll free at (877) 536-8693.